HEALTH · RECIPES

“Milk” Shakes

Caramel “milk” Shake Ingredients – 1 Banana 4-5 Dates Half a cup of filtered water Optional – Cinnamon Method Place ingredients in a high speed blender or Food processor and mix together. pour in to ¬†glass and enjoy!   Chocolate “Milk” Shake Ingredients – 1 Banana 1 Tsp of Cocao Powder Pinch of Vanilla bean/Essence… Continue reading “Milk” Shakes