HEALTH · RECIPES

“Milk” Shakes

Caramel “milk” Shake Ingredients – 1 Banana 4-5 Dates Half a cup of filtered water Optional – Cinnamon Method Place ingredients in a high speed blender or Food processor and mix together. pour in to  glass and enjoy!   Chocolate “Milk” Shake Ingredients – 1 Banana 1 Tsp of Cocao Powder Pinch of Vanilla bean/Essence… Continue reading “Milk” Shakes

HEALTH · RECIPES

Twist on the Traditional

Vege “Mac & Cheese” My mums mac and cheese used to be one of my favourite rainy day meals. When I was younger, I remember sitting in front of the television on a Saturday night watching Disney movies while mum made her special mac and cheese.  Naturally when I became a vegan this was one… Continue reading Twist on the Traditional